True Elements Basil Seeds 250g – Tukmaria Seeds | Sabja Seeds | Seeds for Eating

Basil seeds, also known as sabja seeds, are known to have been used traditionally in Ayurvedic and Chinese medication. In the past few years, because of the wide range of health benefits it provides, Basil seeds have started gaining attention in the West. True Elements Basil seeds are made available in its natural form from the sweet basil plant, Ocimum basilicum. These seeds are similar to the size of chia seeds but they differ from their colour. Chia seeds are found to be in a round shape with grey or brownish colour whereas basil seeds are completely black and tear-shaped in appearance. Like chia seeds, basil seeds also become glutinous when soaked in water. Why are True Elements Basil Seeds beneficial for your health? These seeds are a rich source of calcium which can help in strengthening the bones. Being fibre rich, these tiny seeds fills you up, prevents binge eating and keeps your weight under control. How to use: You can soak them in water for 15-20 minutes and then consume it. You can also add it to juices, smoothies and other bakery goods. You can sprinkle it on top of salads and soups. Storage Information: Store it in a cool, dry and dark place away from moisture. Keep away from direct sunlight. Allergen Information: Contains Soy. Packed in a facility that also handles Tree Nuts and Cereals containing Gluten.